I have been wearing an Oura ring since April of 2025 (get 15% off using this link).
I’ve never been able to hit a crown (optimal daily score of >85/100) in all three areas: Readiness, Sleep, and Activity. Sleep is the one that eluded me the most.
Finally, I hit a Triple Crown Day today. I’m very excited about this. Took me more than a year but hey, better late than never. I took an afternoon nap the day earlier and that made all the difference.
Here’s to more triple crown days!